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Clinic Hours: Monday - Friday 8 a.m. - 12 and 1:30 - 5 p.m. ___Saturday Urgent Care: 9 a.m. - 12 p.m.

Monday Evening Urgent Care: 4:30 - 6:30 p.m.

News, Events and Information

Stay Fit in 2017 - Participate in #SEMCFIT Challenge

At Sleepy Eye Medical Center, we believe living a healthy life comes down to making healthy choices every day.

This New Year, we invite you to join us in a community-wide wellness challenge called #SEMCFIT. This initiative is aimed at encouraging healthy choices every day.

During January through March, SEMC challenges you to document the healthy choices you make for your mind, body and spirit. Running, walking, clean eating, yoga, spiritual reading--they all count and make a difference.

How the Challenge Works

1.) Show us how you're staying #SEMCFIT. Post messages and/or pictures using
#SEMCFIT on your Facebook, Twitter or Instagram page(s). Be sure to include "#SEMCFIT" in your post. If preffered, participants may share their healthy decisions by email instead. Submissions can be made to Mikayla Mages, Community Relations Coordinator, at

2.) Every time you post or submit an email, your name will be entered into a prize drawing. The more you share your wellness journey with us, the more entries you receive!

3.) We will announce prize winners on the SEMC Facebook page and website the second and fourth Friday of every month, January through March. Prizes may be picked up from 8 a.m. to 5 p.m., Monday-Friday, at the Clinic Front Desk beginning on Monday, Jan. 16.

Join us as we strive to make our community healthier in 2017!

Winners for January 4-January 13 Drawing:
-Brad Goede
-Tammy Poncin
-Chiloe Kottke
-Kari Schmidt

Protect Yourself and Your Loved Ones this Flu Season

Getting a flu shot is one of the most effective ways to avoid getting the flu and spreading it to others. Everyone 6 months of age and older should get the flu vaccine every year.

Annual flu vaccinations are available at all SEMC locations.
To schedule an appointment to receive your flu shot, please call 507-794-3691. For additional information about the influenza virus or vaccine, visit the Centers for Disease Control and Prevention website.

New Breastfeeding Support Group at SEMC

SEMC now offers a breastfeeding support group for pregnant women and mothers who are interested in learning more about breastfeeding. This free support group, facilitated by SEMC's Certified Lactation Counselor, Chiloe Kottke, RN, meets from 6:30-7:30 p.m. on the First Tuesday of every month in the Union Room at SEMC.

During these gatherings, women have the opportunity to share experiences, hear from professionals, support one another and gain knowledge about breastfeeding. Participants are encourged to bring their nursing child with them.

Breastfeeding Support Group Information