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SUMMARY:SEMC 5K Run/Walk for Health
DESCRIPTION:Join us for an energizing 5K run/walk hosted by the Sleepy Eye Medical Center Wellness Committee! Whether you’re looking to run your fastest time or simply enjoy a morning stroll\, this event is all about encouraging movement\, promoting healthy habits\, and giving you something to prepare for and look forward to this spring. \nDate: Saturday\, June 7\nLocation: Sleepy Eye Bike Trail\nRace Start: 9 a.m.\nCheck-In: 8-8:45 a.m. at the east entrance of Allison Park\, Sleepy Eye\nCost: $25.00 \nWhat to Expect\n\nMedals for the top three male and female finishers\nA healthy snack breakfast for all participants\nA commemorative short-sleeve t-shirt\n(Not a fundraiser–just a fun run!)\n\nRegistration Details\n\nCost: $25.00\nSign up by Tuesday\, May 20 to guarantee your t-shirt. After this date\, shirts will be distributed on a first-come\, first-served basis.\nOnline registration will close at 11:59 p.m. on Wednesday\, June 4\nSame-day (in-person) registrations will be accepted on race day\nChildren 12 and under who do not want a t-shirt may participate for free (no registration required)\n\nThe Sleepy Eye Medical Center Wellness Program is made possible with funding from the Health Insurance Pool and participation in the Wellness Program offered by South Central Service Cooperative.
URL:https://semedicalcenter.org/event/semc-5k-run-walk-for-health-2025/
LOCATION:Allison Park\, 4th Ave. NW\, Sleepy Eye\, MN\, 56085\, United States
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SUMMARY:SEMC 5K Run/Walk for Health
DESCRIPTION:At Sleepy Eye Medical Center\, we believe living a healthy life comes down to making smart choices every day. How you eat\, sleep\, move\, work and play influences your health in countless ways. \nThe Sleepy Eye Medical Center 5K Run/Walk for Health celebrates and encourages all kinds of physical activity\, whether it’s running\, walking\, jogging or pushing your little one in a stroller. All ages and fitness levels are welcome. *No bikes or pets\, please.  \nRace Details\nThe 2019 5K will take place at 9 a.m. on Saturday\, September 7 around the Sleepy Eye Bike Trail. Check-in will take place from 8-8:45 a.m. at the east entrance of Allison Park\, Sleepy Eye. \nThe top three male and female finishers will receive a medal\, and all participants will receive a healthy snack breakfast. Proceeds benefit the wellness programs at Sleepy Eye Public School and St. Mary’s Catholic School. \nRegistration\nPlease see the top of this page to register for the 5K. Those who register by August 24 are guaranteed a complimentary DryFit race t-shirt. After this date\, shirts will be distributed on a first-come\, first-served basis. Online registration will close at midnight on Wednesday\, September 4. However\, same-day (in-person) registrations will be accepted on race day. \n*Children 12 years of age or younger who do not want a t-shirt may attend for free (do not need to register).
URL:https://semedicalcenter.org/event/semc-5k-run-walk-for-health/
LOCATION:Allison Park\, 4th Ave. NW\, Sleepy Eye\, MN\, 56085\, United States
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